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Each of these resources is a powerful tool to help you get real results and gain freedom.

Paid Courses

If you're looking for more than just introductory information on creating lasting change, check out our paid courses below. Our primary focus is in person sessions and trainings. So, if you're determined to make a difference in your life and the lives of others, and possibly create a new career based on helping others find freedom in their lives, attain their goals and dreams, attend one of our live trainings or certification programs.

The Effect of Being at Cause

This training goes in depth from the One Mindset Shift e-book and expands on how your unconscious mind works to create your life, what you value, what you believe and why you think the way you do. Learn how you can shift to create the life you want. This is the foundation all lasting change is built on. 

Mental Focus

This course is designed to teach you what mental focus really is and how you can develop it in your life. In today's world, everyone seems busy and distracted - but don't worry! With this course, you will learn the steps required to create focus in your life. Learn how to get through the day without distractions, think clearly, be productive, and ultimately be more successful!


There is an ever-growing body of scientific evidence that supports the physical and mental health benefits of mindfulness. The key to living a happier, healthier life is learning how to be more mindful. This 21 day course introduces the principles of mindfulness, meditation, and walks you through setting up your own practice. With guided meditations. a journal and interactive exercises that will take your practice from zero to hero in no time